When you properly cleanse and fast you allow your body to rest and reset. Without needing to work at processing solid foods along with supplying the proper nutrients and supplements, a powerful way of bringing the body to a state of homeostasis has been proven. Homeostasis refers to the body's ability to regulate various physiological processes to keep internal states of healthy functioning steady and balanced. These processes take place mostly without our conscious awareness. The body is miraculous and extremely intelligent, allowing it to heal itself.